LIVE from Gem Conference, this interview with Ashley and Jenna from Jenna Rae Cakes will remind you of the blood, sweat, & tears that happen behind the scenes in order to build a beautiful empire. We begin our chat with a flashback to the cake industry in 2014, and how Jenna saw an opportunity to […]
October 1, 2020
Let’s tackle what holding you back, starting with the limiting beliefs that keep you from owning your power! If you beat yourself up for not having a perfect business, or having ALL the answers — if you let that stuff stop you from taking the next steps, this episode will shake you out of it. […]
September 26, 2020
From mean-girl antics in middle school, to high school cliques, and early-adulthood friendship crises… I’ve come a long way and learned a LOT about what it means to truly be a great friend. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 118 – Business with Benefits (How to Find Your Business BFFs) This episode is […]
September 23, 2020
Today’s episode comes to you from a training I ran earlier this week, called “5 Game Changers to Drive Sales.” The 75 minute class was SO good that I knew it needed a more permanent home on the podcast. Join me to learn these 5 strategies that you can apply to your small business today […]
September 15, 2020
Listen up, “You Might Not Like It” listeners, because this episode is important. What you see online isn’t the fully story, and the way you’re filling in the gaps of what you CAN see and what’s hidden… well, that’s flawed in nature. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 116 – Don’t Get It […]
August 11, 2020
In this episode I’m sharing about my own experience with recalibrating my business after gaining experience. When we first start out, we’re basically throwing stuff against the wall to see what sticks! But after you’ve got a few months or years under your belt, I’ve got some suggestions for how you can tackle a “recalibration” […]
August 5, 2020
Opening up about some thoughts on grief, “collective sorrow,” and the emotional toll that living during a pandemic takes on your mental health and mindset. I’m sharing a little bit about what helped push me to that final stage of grief: acceptance. Still time to grab your ticket to my virtual workshop called “Zero to […]
July 29, 2020
You know that voice in your head that tries to tell you you’re not good enough? That you’re a fraud? That someone would be CRAZY to work with you over the competition? That you should keep playing safe and staying small because the alternative means failure? Let’s talk to that voice. Let’s shake things up […]
July 6, 2020
You’ve got a MILLION ideas for your business. You just need more TIME to execute them… (And while we’re at it, it would be great if you could clone yourself.) But what if I told you you could do MORE with LESS? Get UNSTUCK! Powered By ConvertKit From Big Ideas to Actionable Steps: How to […]
July 2, 2020
I’m reflecting on 7 years of personal development in today’s episode. A LOT has changed. From my perspective on negative thoughts, to the boundaries in my work and personal life, to how I look at my accomplishments and find a sense of self-worth. I am going to be announcing some new FREE trainings just for […]
June 24, 2020
I’ve learned it is incredibly important to state, and restate, your values. I am in full support of the Black Lives Matter movement. I am doing the work behind the scenes to ensure that this podcast, my business, my coaching practise, and everything that falls under the brand, is a safe and inclusive space. […]
A special episode to celebrate a big podcast milestone -- enjoy this mashup of some of my favourite interview moments of all.
Spoiler: it doesn't fix your problem. Even bigger spoiler: your clients feel it, see it, and have a tendency to give it right back to you.
Tips for scheduling your time to take advantage of your most creative hours -- they are not all created equal! Here's how to get more focus, and less distraction.
I didn't know it at the time, but falling flat on my face is 100% the reason I am where I am today -- listen to this episode for a reminder that losses have value.
Negative thoughts keep us from growing, keep us from STARTING something that we are SO ready for! But what if discomfort is actually a barometer for growth?
There are some red flags to look for, some tests you can do, and some inner work that will help you come face to face with the truest answers, even if they’re hard to hear.
Questions about coaching programs?
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write me a note because i can't wait to connect!