latest episode

Episode 139 – Losing and Finding Your Voice (Let’s Just Talk)

NOTE: If you can’t stand the sound of someone sniffling and crying into a professional podcast mic, this one isn’t for you, because we get real together FAST in this episode.  I’m opening up a piece of my heart to talk about how to find the authority in your voice and your value when you’ve […]

February 10, 2021

Episode 138 – Three Coaching Stories

Ever wonder what a life & business coach and her client talk about? Join me for this solo episode where I share three coaching stories in hopes that you will be able to find yourself in one of them and get some free advice for what to do next. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE […]

January 29, 2021

Episode 137 – Save Yourself from Shiny Object Syndrome

One DM and I was on a spiral that almost cost me a bunch of cash and tons of time and energy, all because I couldn’t see that it was just an example of shiny object syndrome. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 137 – Save Yourself from Shiny Object Syndrome In today’s […]

January 27, 2021

Episode 136 – Legal Contracts Every Small Business Owner Needs with Jaime from Contracts Market

YES, we’re talking legal stuff, (like what contracts you need to run your small business and what clauses protect you in unpredictable issues) — BUT, you don’t need to freak out. Even if you’re currently operating without a formal client agreement, this conversation won’t make you feel shamed, judged, or rattled.  May this be the […]

January 15, 2021

Episode 135 – I Should Have Turned Down This Interview

I was interviewed by a Trump supporter. Let’s talk about it. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 135 – I Should Have Turned Down This Interview I should have done more research and asked tougher questions before giving a resounding “yes!” when presented with the opportunity.   But opportunity is a tough thing […]

January 9, 2021

Episode 134 – A Confetti Cannon of Good Sh*t

We’re talking memes we like, and memes we don’t — specifically anything to do with throwing away 2021 when we’re only a week in. That energy isn’t welcome here, folks. Not gonna happen. So this is me opening up a confetti cannon of good shit for the soul. Take what you need, and leave the […]

January 4, 2021

Episode 133 – New Year, New Me

Did you see the tiktok where the guy knocks on the front door and says he’s the new you, ready to move into your place when the clock strikes midnight on New Years? It’s just one of the many “new year, new me” memes that I’ve been loving this year. Maybe because they’re hitting too […]

December 11, 2020

Episode 132 – The Key to Content

On one side: your thoughts, feelings, and experiences. On the other: the content you *think* your audience wants from you. It’s time to take out the divider and let those two worlds meet. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 132 – The Key to Content In this ep we’re deep diving the key […]

December 7, 2020

Episode 131 – Slow & Gentle Business Practises with Ashley Beaudin

Life has been heavy. Business has been busy. Let’s bring some compassion to your headphones today with guest, Ashley Beaudin. You’re in the for a treat! LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 131 – Slow & Gentle Business Practises with Ashley Beaudin Ashley is a self-sabotage coach who is bringing her calming energy […]

December 2, 2020

Episode 130 – Catching Up

It’s been a hot second, let’s spend a few minutes reconnecting today, getting caught up and looking ahead. Join me for a quick chat about lowering the expectations on yourself when you need it most — it’s a compassionate listen and perfectly timed for the month of December.  Connect with Laura Kelly:WEB: www.laurakelly.coINSTA: Learn […]

November 2, 2020

Episode 129 – Evolving Your Business 101: with Guest Mallory Rowan

Okay, so you’re ready to start thinking about pivoting or evolving your business in a new direction. But how do you even start?!  Maybe you’re looking to make a a slight shift… To start sharing more of WHO YOU ARE with your audience instead of only showcasing your portfolio, or to create a new kind […]

October 30, 2020

Episode 128 – Every Goal Needs THIS

The last in the 4-part series about goal setting and intentions! In this episode we’ll focus on this really undervalued piece of setting a goal, which can actually help you “hack your brain” to be more productive!  LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS SAVE A SEAT AT THIS LIVE TRAINING:  Make sure you’ve saved […]

October 27, 2020

Episode 127 – Why You’re Struggling with Setting Goals for 2021

I feel like Noah in the rain yelling “WHAT DO YOU WANT.”  2020 brought so much uncertainty and unpredictability. In this episode I’m looking into how those two things are making it difficult to set goals and intentions in 2021. You are not alone if you’re looking at the next year and thinking, “who KNOWS […]

October 22, 2020

Episode 126 – The Drop In The Bucket Problem

Decluttering one drawer never seems to be enough. Making one healthy meal doesn’t feel like enough. Posting one thing on social media that DOES align with your brand message feels like throwing a piece of spaghetti against the wall and hoping it sticks.  And that’s because of the “drop in the bucket” problem. LISTEN ON […]

October 20, 2020

Episode 125 – Are You Hitting Resistance in Your Business?

This is the first episode in a four-part series about setting goals and intentions for your business growth. We’re going to kick things off by talking about RESISTANCE. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 125 – Are You Hitting Resistance in Your Business? When you decide to enter an established and thriving industry, […]


The podcast is where I share my heart, my revelations, my stories, and the personal development work that I'm learning each week while I support my one-on-one clients and the students in my 6 month intensive program. 

I bring on guests occasionally for open-hearted conversations about fitting a business into your life on your terms. You'll love it.


I work privately with creative small business owners who are ready to break free from the patterns that hold them back, redefine what success means, and find more time and energy to enjoy the life that exists outside of their business.

Click below to find out more about these 60-minute recorded virtual coaching sessions!


CHEER CAMP is a membership community that shows you how to quiet the forces of self-doubt, comparison, and imposter syndrome, so that you can harness the confidence to pursue your goals without fear.

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