Episode 94 – Ryan Kelly Talks “Deep Work” (Among Other Things)
April 7, 2020
He’s back! Hanging with my favourite husband and drinking margaritas while we discuss the second book in our new book club.
Join us for an awesome discussion about focus vs. distraction, scheduling your time for max productivity, with a few tangents thrown in for good measure.
The Book: “Deep Work” by Cal Newport (great name)
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MINDSET COACHING, & WHY WE SELF-SABOTAGE
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overcome fear of rejection, failure, and judgement
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ARE YOU READY TO LEVEL UP? (YES, YOU ARE.)
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FIND YOUR PERFECT EPISODE:
THE 100TH EPISODE
A special episode to celebrate a big podcast milestone -- enjoy this mashup of some of my favourite interview moments of all.
WHY I'M NOT COMPLAINING
Spoiler: it doesn't fix your problem. Even bigger spoiler: your clients feel it, see it, and have a tendency to give it right back to you.
HOW TO "DEEP WORK"
Tips for scheduling your time to take advantage of your most creative hours -- they are not all created equal! Here's how to get more focus, and less distraction.
MY BIGGEST FAILURE
I didn't know it at the time, but falling flat on my face is 100% the reason I am where I am today -- listen to this episode for a reminder that losses have value.
START BEFORE YOU'RE READY
Negative thoughts keep us from growing, keep us from STARTING something that we are SO ready for! But what if discomfort is actually a barometer for growth?
ARE YOU BUYING YOUR BS?
There are some red flags to look for, some tests you can do, and some inner work that will help you come face to face with the truest answers, even if they’re hard to hear.
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