I’m reflecting on 7 years of personal development in today’s episode. A LOT has changed. From my perspective on negative thoughts, to the boundaries in my work and personal life, to how I look at my accomplishments and find a sense of self-worth. I am going to be announcing some new FREE trainings just for […]

I’ve learned it is incredibly important to state, and restate, your values.  I am in full support of the Black Lives Matter movement.  I am doing the work behind the scenes to ensure that this podcast, my business, my coaching practise, and everything that falls under the brand, is a safe and inclusive space.   […]

A really special look back at the first 100 episodes of You Might Not Like It — including a mashup of some of my favourite empowering moments.  Thank YOU for being a part of this journey with me! It has been such a joy to see the podcast reach so many of you since the […]

The whole world is watching, and we’re ready to dissect every wedding detail. From best dress, to best makeup and hair, best/worst overall wedding decor and design — we are spilling the tea and drinking the champs. Buckle up.

We aren’t born with an understanding of how to spend, earn, and save, so why is there so much judgement around the subject of personal finances? Desirae Odjick has made it her mission to be a supportive, welcoming, non-judgemental force through her writing on Half Banked.  LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 79 […]

Categories include: weddings, funerals, heath and wellness, weird dreams, business gurus, movie quotes, and how old people like things that say “live, love, laugh.”  LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 63 – I Let My Brother Ask Me Anything (It’s the 1 Year of The Podcast Anniversary Episode!) There’s no other way I […]

Alternate title: thirty, flirty, and thriving.  LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 62 – I Turned 30 That’s right — I’ve entered a new decade. The big 3-0 finally came and I felt inspired to spend a bit of time with you on today’s episode sharing 30 life lessons that I’ve learned along […]

I’ve photographed and attended 130+ weddings. Knowing what I know now, if I could go back in time and change things about my own wedding, what would they be? Where would my budget be spent? And who would I trust to photograph MY wedding? Plus, you’ll laugh while I go through some of the statistics […]

Wanna hear me cry while sharing the 5 steps for moving on from an unhealthy friendship? Greeeeat because you’re here and that’s what we’re doing. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 56 – How to Break Up With Your BFF Here’s a quote to kick off your listening journey:  “You’re at a point […]

LISTEN ON APPLE PODCASTS // LISTEN ON GOOGLE PODCASTS It’s my FAVOURITE time of year — not only because I’m a mom of two school aged kiddos, but because I’ve held a deep love for back to school ever since I was a kid and got to pick out my new shoes and the coolest […]

So you wanna go to Disney World and capture every single magical moment? Well babe, sorry to burst the bubble but it’s not gonna happen. At least, it shouldn’t happen! There’s a fine line between documenting the magic and missing out on the experience entirely. In this ep I’m sharing some advice about how to […]

Episode 34 – My Biggest Failure When one door closes, another opens — isn’t that the quote we’ve heard a hundred times? Well it doesn’t make it any more bearable, that’s for sure. We’re coming up to the two year anniversary of my biggest failure and I’m just now coming to terms with WHY it […]

It’s 30 days worth of celebrity gossip in a single episode and that should be all the info you’ll need to hit play. Someone pour the tea because we’re talking big news including a Hollywood proposal, a photoshop scandal, a slanderous documentary, an alleged affair between bandmates, PLUS — someone got a hamster and it […]

Episode 21 – #LKDigest: Ryan Lochte, Root Canals, & The Next Bachelorette I suck at newsletters. So I’d like to introduce you to the next best thing: The LK Digest, AKA the audio version of a catch up session. Say goodbye to formality and structure, because we’re talking about everything under the damn sun in this […]