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Episode 186 – Your Body Is Begging to Be Loved Better by You

The title of today’s podcast episode offered me a dramatic unlocking. What felt stuck started to feel in motion, and what felt like it should be easy snapped into vibrant colour, and frankly, I needed to spill my guts about it here with you today. Thank you for being here to witness it.

This, like many episodes of You Might Not Like It, is about life, growth, and personal development. It is a pin in the map. It is a nonstop stream of a-ha moments, vulnerability, confusion, and clarity. It will resonate deeply with anyone who is trying to get closer to their purpose, and learn more about how to show up for themselves as a beautiful but flawed human being.

I’m sharing something that feels very vulnerable with you today, that I think has the potential to stir up some big feelings and a few a-ha moments. Dive in, my friend!

The FREE Body Acceptance Series is HERE, it’s LIVE, and today can be your Day 1.

Your insecurities have stolen enough of your joy — this is the part where you get to write yourself a different future, one where your body does not equal your self-worth, and where weight-obsession and food control fades into the background so you can find peace in the body you already have.

We’ll start at the very beginning before we go deep together over 3 months on topics like body neutrality, food freedom, and mourning the loss of your ideal body. No course logins, no FB group, no Zoom meetings to join live — I’m delivering everything straight to your inbox, for free.

Drop your info and let’s get it started! 👇

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You're not alone. But the cold hard truth is that your insecurities have stolen enough of your joy, and I'm here with a beautiful opportunity on a silver platter that would make Emily Gilmore proud. Enter your info below and I'll unfold a transformational that will help you write yourself a different future, one free from constant inner criticism, weight obsession, and on-again off-again dieting.

No course logins, no FB group, no Zoom meetings to join live — I’m delivering everything straight to your inbox, for free.

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Afraid to love the body you're in?