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You’ve just found the spot on the internet where personal growth feels like a party.
Is it too early to send you one of those triangular notes like we used to pass back and forth in Grade 10 biology? Alright, then how about a pep talk?
Hey! Glad you're here!
If you are in one of those chapters where it all just feels like one big confusing mess, you’re in exactly the right place. My specialty is helping you to rediscover your passion — what drives you, what makes you come alive — and helping you ignite that spark of power, motivation, and vibrancy in your life.
We don’t wait for all the pieces to come together perfectly before we start living. The work we’ll do together here demands that you consider today an amazing place to start.
I work with people who feel a deep longing for change in their lives.
Private 1:1 Coaching
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I've got lots of ways we can work together, take a peek here.
Here's how
I can help!
I work with people who are ready to break free from the patterns that hold them back, redefine what success means for them, and find more joy and fulfillment in their lives. My process ensures that where you want to be is TRULY what's in alignment for you. Click below to find out more about my style of coaching!
Join CHEER CAMP!
CHEER CAMP is a personal growth party meets Summer Camp. Enrolment is open now and we start June 1st, so whether you're making a commitment to quieting your negative talk, or working towards feeling confident in your skin, we'll make sure the only thing slipping through your fingers this Summer is your melting popsicle.
Listen to the Podcast
The podcast is where I share my heart, my revelations, my stories, and the personal development work that I'm learning each week while I support my coaching clients. It’s a compassionate place for you to land, whether you’re celebrating your latest win or deep in the challenges of being in the messy middle. You'll love it.
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FIND AN EPISODE
To know where you’re going you need to know why.
To create a life that fills your tank to the brim, you must be connected to your big picture vision.
And to feel content in your success, you need to be able to define it.
I work with creative small business owners just like you. Together we’ll gain clarity about what you offer, how to promote it, how to talk about it, and how to feel in alignment with your purpose. But it's not all business, my friend. As a personal development coach, my job is to get you fired up about the life that exists outside of your business too!
These strategies and tools will help you step into confidence in your business, so that you can make decisions that align with your values. Remember, your personal development IS your business development.
Interested in working together 1-on-1?
You Might Not Like It is the soundtrack to the raw, real, often incredibly challenging work that happens when you’re choosing to prioritize your personal growth and overall life fulfillment. The episodes are a combination of personal stories as well as the larger themes that take up space in our hearts and minds. It’s a compassionate place for you to land, whether you’re celebrating your latest win or deep in the challenges of being in the messy middle.
Welcome to
"You Might Not Like It"
The “start” is often the hardest part, even though it’s wildly under-celebrated.
Over here we believe in basking in even the smallest of wins.
It wasn’t a failure if you learned anything about how to persevere.
And it definitely wasn't a failure just because that door of opportunity didn't open the first time you knocked...
"If I could just have X, then I'd be happy" is the biggest trap disguised as ambition.
Success isn't waiting for you at the bottom of your to-do list.
If Bethenny Frankel can go from a comic sans logo to the cover of Forbes, you can do anything you put your mind to.
You don't need a 10-step morning routine to be a person who prioritizes mindfulness.
I believe:
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You know what you're looking for, maybe you'll find it here!
Self-Serve
Coaching Bar:
Small Business
Buff & Polish
Mufasa told Simba, "everything the light touches is our kingdom." Well, every inch of the internet that your business touches is your "business storefront." (FB page, IG bio, website, welcome sequence, freebie, etc.!) The Small Business Buff & Polish gives us 3 virtual 90-minute sessions together to refresh your online presence from tip to tail. I'm ready when you are!
I'm in!
Body Image Acceptance Program
For many of my clients, bad body feelings come as naturally as breathing. This program is an invitation to create a radical shift in the way you feel about yourself, your body, your food, your skin, and your movement. Over 10 sessions (choose your own pace: weekly, biweekly, or monthly) we'll work to get you to a place of body neutrality, so that your body image doesn't dictate your self-worth. Ready when you are!
I'M READY
TLC Mindset Shakeup
I made the TLC Mindset Shakeup for the small business owner who feels like they're drowning in the process of building their dream. This is for you if you've built up a thick rind of resentment towards the process. It's harder than you thought it would be, and I feel that on the deepest level because I've been right where you are. Join me for 3 90-minute sessions designed to bring you back to life.
YUP, THAT'S ME
A TASTE OF THE COACHING MAGIC:
Sounds like you need to be a part of my community...
Need something but not sure exactly what that might be?
At CHEER CAMP we layer on personal growth & development concepts each month, so that you can quiet the forces of self-doubt, comparison, and imposter syndrome, to foster the confidence to go after whatever it is that you truly care about.
THIS IS WHAT I'VE BEEN LOOKING FOR
POWERFUL WORDS FROM MEMBERS OF CHEER CAMP:
personal
BUSINESS
MOTIVATION
Ready to hang out in your headphones?
THE PODCAST
These episodes pair well with a long drive or while you're power-cleaning your kitchen!
I always feel like you're sitting on my couch and talking to me when you roll out a podcast ep but giiiiirrrrrlllll... I am so beyond filled with joy and action. Y'all, GO LISTEN!
KIND WORDS FROM PODCAST LISTENERS:
- Kallai @_kalandco
My specialty is helping you to rediscover your passion — what drives you, what makes you come alive — and helping you ignite that spark of power, motivation, and vibrancy in your life.
I've needed MANY pep talks over the years to keep chugging along at building my dream, and now I have the privilege of being able to dole out that kind of support for other dreamers like you!
TAKE THE QUIz!
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You'll get an email from me shortly with a confirmation link. Sometimes it goes into spam, so go take a peek!
I'm so excited to be invited into your inbox! Here's to our blossoming friendship!
Interested in working together? Something to share on the podcast?
Feel free to reach out for any reason, I love hearing from you!
I WRITE AWESOME EMAILS
Subscribe
Emails you'll actually read,
that feel like you're catching up with a friend.
I send emails when I have a story to tell, an offering to share, or a breakthrough on my mindset that feels too good not to share.
I'm inviting you in, so drop your details below & welcome!
You're all signed up!
You'll get an email from me shortly with a confirmation link. Sometimes it goes into spam, so go take a peek!
I'm so excited to be invited into your inbox! Here's to our blossoming friendship!