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Episode 173 – Coming Back to Life After a Challenging Season


I wish I remember where I picked up this quote, but these words were everything I held onto while I was in the depth of recovery:

The trees in Winter are bare, but they are not dead.
Spring can come in an instant.”

Spring has sprung, in a sense, and it has brought such a new appreciation for life and dedication to everything that feels in service of me and worthy of my attention. If you have gone through a challenging season, or if you’re in one right now, my hope is that this episode is a reminder of all that you’ve done to preserve.  

I talk a lot about my online community and personal growth program, CHEER CAMP, in this episode. If you feel ready to take the next chapter of your personal development journey to learn how to be a stronger teammate for yourself, join us here: www.cheercamp.laurakelly.co

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