Life has been heavy. Business has been busy. Let’s bring some compassion to your headphones today with guest, Ashley Beaudin. You’re in the for a treat! LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 131 – Slow & Gentle Business Practises with Ashley Beaudin Ashley is a self-sabotage coach who is bringing her calming energy […]
October 2, 2020
LIVE from Gem Conference, this interview with Ashley and Jenna from Jenna Rae Cakes will remind you of the blood, sweat, & tears that happen behind the scenes in order to build a beautiful empire. We begin our chat with a flashback to the cake industry in 2014, and how Jenna saw an opportunity to […]
May 22, 2020
You might remember Yvonne (and her food and drink blog, Taste & Tipple) from all the way back to Episode 16 when we chatted about tequila and the dating scene. Well, Yvonne is back, and honestly thank goodness because we have LOTS to talk about. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 106 – […]
May 11, 2020
Fear, Rejection, FailureEnvy, Comparison, DiscomfortJudgement… Just a FEW of the topics of today’s chat with guest Kristen from Pursuit of Bliss. Trust me when I say, you need this episode ASAP. Diving into conversation about manifestation, hard work, desire, perseverance, and ALLLL the tough stuff that goes into living a “life of design.” Kristen shares […]
April 9, 2020
Personal brand strategist AND cannabis enthusiast? Maybe they don’t seem like they go together well, but Reagan Bradley opens up about how inviting your audience to join your multi-faceted journey is all you need for a cohesive brand. Episode 95 – Turning Your Passions, Interests, and Talents into a Business with Personal Brand Strategist Reagan […]
March 6, 2020
Self awareness, self regulation, emotional intelligence — just a few pieces of the puzzle that Sophie is working hard to connect for her clients. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 86 – Mindful Business Leadership with Sophie Abboud Today’s conversation with Sophie Abboud will have you redefining leadership and thinking about mindfulness in […]
February 25, 2020
In an internet-heavy, content-rich world, it’s pretty tough for a content creator to “invent” something TOTALLY unique. We’re talking about a topic that many shy away from — the difference between copying and inspiration. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 82 – Copying vs. Inspiration, A Candid Conversation with Sustainable Fashion Youtuber, Alyssa […]
January 15, 2020
If you’re a mom-to-be, a new mom, or a human being with a beating heart, I promise an interesting conversation in today’s episode with Vanessa Ravalico. She’s the brains and the personality behind My Little Lamb Blog, and the educator behind the parenting workshops and events held locally in Ottawa. LISTEN ON APPLE PODCASTS // […]
December 14, 2019
It’s an eclectic fireside chat between two real life friends, and that’s about all you need to know before committing to spending an hour plus with Mallory Rowan and I. Connect with Mallory Rowan:WEBSITE // INSTAGRAM Episode 68 – Self Awareness, Hot Seats, and Accountability with Mallory Rowan You might know her as the powerlifter […]
November 14, 2019
Creating a cookie-cutter business? Great! You can just follow the steps that have been created from your predecessors. But what happens when you’re trying to create something that’s entirely outside the box? A business without a blueprint… Episode 64 – Becoming an Artist of Client Experiences, An interview with Em from Share the Soul Em […]
October 25, 2019
“I was a shell of who I knew I could be…” Pia followed the steps to greater life happiness, right down the letter. She followed them all the way to a successful career, a fit bod, and a lifestyle that others would see from the outside as whole. The only problem? It felt empty. LISTEN […]
September 23, 2019
“I went into it knowing that if I ever wanted it to be something, I had to give it my all — regardless if someone saw it or not.” LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 57 – If It Looks Easy, It’s Not — Talking Brand, Power, and Purpose with The Fitness Marshall […]
September 4, 2019
Wade Muir is a photographer, an artist, a mentorship client, and a friend. After having him and join me to second shoot a wedding, I made him record a podcast episode so that we could have a full circle moment to share with you today. LISTEN ON APPLE PODCASTS // LISTEN ON GOOGLE PODCASTS Find […]
July 23, 2019
Perfectionism vs. Speed Becca has made it a habit to push aside perfectionism (especially as an artist!) and focus her efforts on creating content that will inspire her following you don’t have to be the top expert in a field to be in a position to teach in fact, Becca finds it inspiring to learn […]
July 16, 2019
“When I started to approach my emotional eating with curiosity instead of judgement and shame, I was finally able to transform my relationship with food.” Approaching a Healthy Relationship with Food: “what can your emotional eating teach you” Ellen didn’t want to be just another health and wellness account, so through her Instagram, @thegoodyolk, she […]
A special episode to celebrate a big podcast milestone -- enjoy this mashup of some of my favourite interview moments of all.
Spoiler: it doesn't fix your problem. Even bigger spoiler: your clients feel it, see it, and have a tendency to give it right back to you.
Tips for scheduling your time to take advantage of your most creative hours -- they are not all created equal! Here's how to get more focus, and less distraction.
I didn't know it at the time, but falling flat on my face is 100% the reason I am where I am today -- listen to this episode for a reminder that losses have value.
Negative thoughts keep us from growing, keep us from STARTING something that we are SO ready for! But what if discomfort is actually a barometer for growth?
There are some red flags to look for, some tests you can do, and some inner work that will help you come face to face with the truest answers, even if they’re hard to hear.
Questions about coaching programs?
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