January 15, 2020
If you’re a mom-to-be, a new mom, or a human being with a beating heart, I promise an interesting conversation in today’s episode with Vanessa Ravalico. She’s the brains and the personality behind My Little Lamb Blog, and the educator behind the parenting workshops and events held locally in Ottawa. LISTEN ON APPLE PODCASTS // […]
December 14, 2019
It’s an eclectic fireside chat between two real life friends, and that’s about all you need to know before committing to spending an hour plus with Mallory Rowan and I. Connect with Mallory Rowan:WEBSITE // INSTAGRAM Episode 68 – Self Awareness, Hot Seats, and Accountability with Mallory Rowan You might know her as the powerlifter […]
November 14, 2019
Creating a cookie-cutter business? Great! You can just follow the steps that have been created from your predecessors. But what happens when you’re trying to create something that’s entirely outside the box? A business without a blueprint… Episode 64 – Becoming an Artist of Client Experiences, An interview with Em from Share the Soul Em […]
October 25, 2019
“I was a shell of who I knew I could be…” Pia followed the steps to greater life happiness, right down the letter. She followed them all the way to a successful career, a fit bod, and a lifestyle that others would see from the outside as whole. The only problem? It felt empty. LISTEN […]
September 23, 2019
“I went into it knowing that if I ever wanted it to be something, I had to give it my all — regardless if someone saw it or not.” LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 57 – If It Looks Easy, It’s Not — Talking Brand, Power, and Purpose with The Fitness Marshall […]
September 4, 2019
Wade Muir is a photographer, an artist, a mentorship client, and a friend. After having him and join me to second shoot a wedding, I made him record a podcast episode so that we could have a full circle moment to share with you today. LISTEN ON APPLE PODCASTS // LISTEN ON GOOGLE PODCASTS Find […]
July 23, 2019
Perfectionism vs. Speed Becca has made it a habit to push aside perfectionism (especially as an artist!) and focus her efforts on creating content that will inspire her following you don’t have to be the top expert in a field to be in a position to teach in fact, Becca finds it inspiring to learn […]
July 16, 2019
“When I started to approach my emotional eating with curiosity instead of judgement and shame, I was finally able to transform my relationship with food.” Approaching a Healthy Relationship with Food: “what can your emotional eating teach you” Ellen didn’t want to be just another health and wellness account, so through her Instagram, @thegoodyolk, she […]
June 28, 2019
If you think botox is for the rich and famous (AKA your super hot neighbour with the LV bag and the 2 inch nail extensions), that’s so 5 years ago. EVERYONE is getting botox, and it doesn’t make them vain or fake or self-obsessed! Find out more about Concept Medical: WEB / INSTA Episode 46 […]
June 13, 2019
Irina is one of those people who makes you wonder, “where do you get the energy?!” She’s living the Canadian dream and making big moves as a realtor in Ottawa under Blue Panda Realty. In this episode we get really specific about the tools required to use social media as a BUSINESS CARD, not a […]
If you think you're one simple discovery away from skyrocketing your business, you're wrong. It's a slow grind and you're on the right path already -- keep going.
Spoiler: it doesn't fix your problem. Even bigger spoiler: your clients feel it, see it, and have a tendency to give it right back to you.
Hear from a guest with over 180k followers -- why SALES and FAME are two completely different entities. It's a perfect reminder to grow slow.
I didn't know it at the time, but falling flat on my face is 100% the reason I am where I am today -- listen to this episode for a reminder that losses have value.
Get your pen and paper out because this episode is loaded with takeaways for your small business or side hustle -- get to work, friend!
One of my favourites: an interview with a MINDSET COACH. We're talking about expanding the scope of what's possible in our brains -- it's gold.
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