Episode 130 – Catching Up
December 2, 2020
It’s been a hot second, let’s spend a few minutes reconnecting today, getting caught up and looking ahead. Join me for a quick chat about lowering the expectations on yourself when you need it most — it’s a compassionate listen and perfectly timed for the month of December.
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Learn more about Laura Kelly Coaching Programs: http://coaching.laurakelly.co/
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MINDSET COACHING, & WHY WE SELF-SABOTAGE
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overcome fear of rejection, failure, and judgement
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ARE YOU READY TO LEVEL UP? (YES, YOU ARE.)
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FRESHEN UP YOUR SMALL BUSINESS STOREFRONT WITH THESE 5 DAILY CHALLENGES!
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Spoiler: it doesn't fix your problem. Even bigger spoiler: your clients feel it, see it, and have a tendency to give it right back to you.
HOW TO "DEEP WORK"
Tips for scheduling your time to take advantage of your most creative hours -- they are not all created equal! Here's how to get more focus, and less distraction.
MY BIGGEST FAILURE
I didn't know it at the time, but falling flat on my face is 100% the reason I am where I am today -- listen to this episode for a reminder that losses have value.
START BEFORE YOU'RE READY
Negative thoughts keep us from growing, keep us from STARTING something that we are SO ready for! But what if discomfort is actually a barometer for growth?
ARE YOU BUYING YOUR BS?
There are some red flags to look for, some tests you can do, and some inner work that will help you come face to face with the truest answers, even if they’re hard to hear.
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MORE ABOUT YOUR HOST, LAURA KELLY
Luxury wedding photographer in Ottawa, Canada. Wife to an accountant, mom of two fiercely independent kids.
Proud member of the bad moms club and black sheep of the school pickup yard.
Lover of controversy, drama, and adding fuel to the fire.
If I were a Real Housewife, I would be a mix between Bethenny and Shannon Beador. If I were a Kardashian, I would be Brody Jenner.
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