Did you see the tiktok where the guy knocks on the front door and says he’s the new you, ready to move into your place when the clock strikes midnight on New Years? It’s just one of the many “new year, new me” memes that I’ve been loving this year. Maybe because they’re hitting too close to home…

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Episode 133 – New Year, New Me

If you’re wondering what to do with all of your pent up optimism right now, this ep will help you channel it into a recipe that you can help you figure out what to work on next. While we don’t magically transform into the perfect versions of ourselves overnight, I do think there’s value in being optimistic when it comes to the lasting effects of our self improvement.

(This coming from a girl who had a spin bike delivered on December 31st.) 

We’re touching on self-worth, clarity, goal setting, and so much more in this long first episode of 2021. Happy New Year!