It’s been a long time coming. For those of you who might not know, in the past year and a half I’ve lost about 60 pounds. But it’s not the first time in my life that I’ve done it… LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 74 – The Weight Loss Episode This episode […]
January 15, 2020
If you’re a mom-to-be, a new mom, or a human being with a beating heart, I promise an interesting conversation in today’s episode with Vanessa Ravalico. She’s the brains and the personality behind My Little Lamb Blog, and the educator behind the parenting workshops and events held locally in Ottawa. LISTEN ON APPLE PODCASTS // […]
September 5, 2019
LISTEN ON APPLE PODCASTS // LISTEN ON GOOGLE PODCASTS It’s my FAVOURITE time of year — not only because I’m a mom of two school aged kiddos, but because I’ve held a deep love for back to school ever since I was a kid and got to pick out my new shoes and the coolest […]
May 26, 2019
So you wanna go to Disney World and capture every single magical moment? Well babe, sorry to burst the bubble but it’s not gonna happen. At least, it shouldn’t happen! There’s a fine line between documenting the magic and missing out on the experience entirely. In this ep I’m sharing some advice about how to […]
March 21, 2019
This episode is close to my heart as it explores a story that is very personal to our family: the birth of my niece Evelyn Joy. You may have enjoyed Episode 11 where I introduce my brother Scott Hurren as he shares his views on seeing the universe’s challenges as opportunities to thrive. Well, he’s […]
February 13, 2019
Alternate title: chasing kids & chasing dreams. It’s been so great to get to know Brittany in little pieces over the years. We’d see each other here and there at industry nights and Christmas parties, always with a glass of wine in our hands and a story or two to share. Between us, we’ve got […]
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I get more than 10 pitches to my podcast every single week, so it’s safe to say I’ve picked up a few tips and tricks for getting your pitch to stand out in someone’s inbox!
I'll walk you through the steps to pitch yourself as a guest on a podcast, and hand you a script to get you started.
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Plus, these tips will show you how to inject cash into your biz even during the pandemic.
A special episode to celebrate a big podcast milestone -- enjoy this mashup of some of my favourite interview moments of all.
Spoiler: it doesn't fix your problem. Even bigger spoiler: your clients feel it, see it, and have a tendency to give it right back to you.
Tips for scheduling your time to take advantage of your most creative hours -- they are not all created equal! Here's how to get more focus, and less distraction.
I didn't know it at the time, but falling flat on my face is 100% the reason I am where I am today -- listen to this episode for a reminder that losses have value.
Negative thoughts keep us from growing, keep us from STARTING something that we are SO ready for! But what if discomfort is actually a barometer for growth?
There are some red flags to look for, some tests you can do, and some inner work that will help you come face to face with the truest answers, even if they’re hard to hear.
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