The Podcast

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The title of today’s podcast episode offered me a dramatic unlocking. What felt stuck started to feel in motion, and what felt like it should be easy snapped into vibrant colour, and frankly, I needed to spill my guts about it here with you today. Thank you for being here to witness it. This, like many […]

Episode 186 – Your Body Is Begging to Be Loved Better by You

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It’s HERE! 🎉 I started thinking, what if you told me you were super cautious about the idea of changing your relationship with your body, but kinda curious what a life of self-acceptance could offer you, what would I say? I started writing my answer, and once I couldn’t stop. The FREE Body Acceptance Series […]

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