Episode 110 – 7 Years of Personal Development Later…
July 2, 2020
I’m reflecting on 7 years of personal development in today’s episode. A LOT has changed. From my perspective on negative thoughts, to the boundaries in my work and personal life, to how I look at my accomplishments and find a sense of self-worth.
I am going to be announcing some new FREE trainings just for you, as well as a resource to help you move away from those pesky price-shoppers and start attracting clients who want to work with YOU for YOU.
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1 TIME COACHING SESSIONS
Have something specific to work through, but finding your significant other or BFF isn't the best resource to help?
With zero obligations or minimums, this 1 hour recorded coaching call can be just the ticket.
HOW I CAN HELP:
3 MONTH ONE-ON-ONE
COACHING PROGRAM
I've been exactly where you are: overwhelmed and feeling restless with all the big ideas you wanted to implement YESTERDAY.
A business isn't built in a day. If you're ready to shake things up and make real and lasting change, you're in the right place with the 3-Month Coaching Program.
CHEER CAMP: 6 MONTH PERSONAL DEVELOPMENT BOOTCAMP
CHEER CAMP is a bootcamp-style personal development program that combines small group coaching, one-on-one coaching at the beginning / middle / and end, monthly connection meetings with the squad, and membership in an unparalleled support community of peers who are working through the exact same journey in real time.
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LET'S CHAT
LEARN MORE
MINDSET COACHING, & WHY WE SELF-SABOTAGE
EP. 038
headphones...
GRAB YOUR
overcome fear of rejection, failure, and judgement
EP. 102
ARE YOU READY TO LEVEL UP? (YES, YOU ARE.)
EP. 096
FIND YOUR PERFECT EPISODE:
THE 100TH EPISODE
A special episode to celebrate a big podcast milestone -- enjoy this mashup of some of my favourite interview moments of all.
WHY I'M NOT COMPLAINING
Spoiler: it doesn't fix your problem. Even bigger spoiler: your clients feel it, see it, and have a tendency to give it right back to you.
HOW TO "DEEP WORK"
Tips for scheduling your time to take advantage of your most creative hours -- they are not all created equal! Here's how to get more focus, and less distraction.
MY BIGGEST FAILURE
I didn't know it at the time, but falling flat on my face is 100% the reason I am where I am today -- listen to this episode for a reminder that losses have value.
START BEFORE YOU'RE READY
Negative thoughts keep us from growing, keep us from STARTING something that we are SO ready for! But what if discomfort is actually a barometer for growth?
ARE YOU BUYING YOUR BS?
There are some red flags to look for, some tests you can do, and some inner work that will help you come face to face with the truest answers, even if they’re hard to hear.
SEE THE FULL LIST OF EPISODES
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