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Episode 146 – I Do This Every Week


Come for the tips on establishing a personal development routine, stay for the stream-of-consciousness ramble about sleazy sales tactics, minimalism, and Canadian tiktokkers.

I’m elaborating on the “weekly intention” that I’ve talked about in previous episodes but never in depth. From how I fit it into my calendar, to the types of questions I ask myself, and the affirmations that I bring into my daily routine — this ep has a little bit of everything and is perfect for keeping you company on a long walk or drive. 

Oh to be able to have a $5 cappuccino and sit across the table from you…

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