Episode 14 – No, I Won’t Have Coffee With You (& Here’s Why)
Don’t mind the salty title, this episode has a wholesome message about learning to be intentional with every minute in your day. After a major lifestyle adjustment where I ended up losing 15 working hours a week, I was FORCED to examine the use of my time in a way that resulted in some major efficiencies. And when it came to obligations, I started noticing that they were born out of a fear of being judged and disliked.
In this unabashedly honest episode, I’m talking about the power of saying no, and what it really feels like to take selfish care of your star player.