Your Body Acceptance Journey Starts TODAY

TAKE ME THERE →

Episode 05 – If You Get a “Win” and Move on Immediately, This One’s for You

A short pep talk for the heart. Maybe you’re needing this one today, and if that’s true, know that you have one extra cheerleader who wants to celebrate your victory of ANY size.

Episode 05 – If you get a “win” and move on immediately, this one’s for you

I get it — you’re a go-getter! A hustler! It’s in your blood to search out that win whether it’s big or small. You decided you wanted something and you took the steps to actually achieve it. But what happens after that W is yours? Do you take time to soak it in, pat yourself on the back for your hard work and truly bask in the moment? Or do you glaze over it, onto bigger and better things…

This one’s for you if you could be a little kinder to yourself on the journey, spending less time on “what’s next?” and more time delighting in the feeling of being proud.

This mini episode is meant to be a pep talk for the soul, from my heart to yours. Take it with you wherever you go — I hope it inspires something beautiful within.

LISTEN ON APPLE PODCASTS 

LISTEN ON GOOGLE PODCASTS

Leave a Reply

Your email address will not be published. Required fields are marked *

FREE BODY ACCEPTANCE PROGRAM:

FREE PROGRAM:

You're not alone. But the cold hard truth is that your insecurities have stolen enough of your joy, and I'm here with a beautiful opportunity on a silver platter that would make Emily Gilmore proud. Enter your info below and I'll unfold a transformational that will help you write yourself a different future, one free from constant inner criticism, weight obsession, and on-again off-again dieting.

No course logins, no FB group, no Zoom meetings to join live — I’m delivering everything straight to your inbox, for free.

JOIN HERE

Afraid to love the body you're in?