I need fun. I need to love what I’m doing and I need to feel INSPIRED to hit the desk. In this episode I’m opening up about how I returned to fun and how you can do the same if you’ve started to wander into boring-town. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Applications are […]
March 23, 2021
This episode contains news of something that I’m working on, that’s never been shared before, plus some insight into the ups and downs of the creative process. I’m talking about the hardest advice I often give as a coach, to those who are motivated, driven, and slightly impatient while they work towards their goals. I […]
January 29, 2021
One DM and I was on a spiral that almost cost me a bunch of cash and tons of time and energy, all because I couldn’t see that it was just an example of shiny object syndrome. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 137 – Save Yourself from Shiny Object Syndrome In today’s […]
January 9, 2021
We’re talking memes we like, and memes we don’t — specifically anything to do with throwing away 2021 when we’re only a week in. That energy isn’t welcome here, folks. Not gonna happen. So this is me opening up a confetti cannon of good shit for the soul. Take what you need, and leave the […]
January 4, 2021
Did you see the tiktok where the guy knocks on the front door and says he’s the new you, ready to move into your place when the clock strikes midnight on New Years? It’s just one of the many “new year, new me” memes that I’ve been loving this year. Maybe because they’re hitting too […]
October 30, 2020
The last in the 4-part series about goal setting and intentions! In this episode we’ll focus on this really undervalued piece of setting a goal, which can actually help you “hack your brain” to be more productive! LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS SAVE A SEAT AT THIS LIVE TRAINING: Make sure you’ve saved […]
October 27, 2020
I feel like Noah in the rain yelling “WHAT DO YOU WANT.” 2020 brought so much uncertainty and unpredictability. In this episode I’m looking into how those two things are making it difficult to set goals and intentions in 2021. You are not alone if you’re looking at the next year and thinking, “who KNOWS […]
October 16, 2020
Diving into the story of how I started my coaching business, exactly a year ago today. So much of the story is tied to the struggles than we all face, from imposter syndrome, to fear of the unknown, to a hesitation about how much hard work is involved. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS […]
October 7, 2020
Looking to create boundaries that will help you achieve a little more work/life balance? Well, we can start with your calendar. I’ve been asked for a peek inside my calendar, and this is the best I can do — you’ll hear me talk about the tools and tricks I use to stay organized while also […]
October 1, 2020
Let’s tackle what holding you back, starting with the limiting beliefs that keep you from owning your power! If you beat yourself up for not having a perfect business, or having ALL the answers — if you let that stuff stop you from taking the next steps, this episode will shake you out of it. […]
August 11, 2020
In this episode I’m sharing about my own experience with recalibrating my business after gaining experience. When we first start out, we’re basically throwing stuff against the wall to see what sticks! But after you’ve got a few months or years under your belt, I’ve got some suggestions for how you can tackle a “recalibration” […]
July 6, 2020
You’ve got a MILLION ideas for your business. You just need more TIME to execute them… (And while we’re at it, it would be great if you could clone yourself.) But what if I told you you could do MORE with LESS? Get UNSTUCK! Powered By ConvertKit From Big Ideas to Actionable Steps: How to […]
May 20, 2020
Today’s episode is a live recording of a talk I gave at Rise Mama’s Conference in May of 2020. LISTEN ON APPLE PODCASTSLISTEN ON GOOGLE PODCASTS Episode 105 – 3 Reasons Why Discomfort Should Be Your New BFF I’m talking about discomfort and levelling up — why they’re connected, how it means you’re on the […]
This jam-packed masterclass will show you how to write, re-write, or tweak your website to stand out in a sea of competition.
After this training, you can say bye to the price-shoppers and start being the SPLURGE purchase from your ideal clientele.
I get more than 10 pitches to my podcast every single week, so it’s safe to say I’ve picked up a few tips and tricks for getting your pitch to stand out in someone’s inbox!
I'll walk you through the steps to pitch yourself as a guest on a podcast, and hand you a script to get you started.
You're doing all the right things, but are they resulting in real SALES? This training will show you how to make profitable decisions in your small business, even when you're brand new.
Plus, these tips will show you how to inject cash into your biz even during the pandemic.
A special episode to celebrate a big podcast milestone -- enjoy this mashup of some of my favourite interview moments of all.
Spoiler: it doesn't fix your problem. Even bigger spoiler: your clients feel it, see it, and have a tendency to give it right back to you.
Tips for scheduling your time to take advantage of your most creative hours -- they are not all created equal! Here's how to get more focus, and less distraction.
I didn't know it at the time, but falling flat on my face is 100% the reason I am where I am today -- listen to this episode for a reminder that losses have value.
Negative thoughts keep us from growing, keep us from STARTING something that we are SO ready for! But what if discomfort is actually a barometer for growth?
There are some red flags to look for, some tests you can do, and some inner work that will help you come face to face with the truest answers, even if they’re hard to hear.
Questions about coaching programs?
Have something to share on the podcast?
write me a note because i can't wait to connect!